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junio 2025

How to encourage your children to read

By CHILDRENNo Comments

Readers are not born, they are made

The key to getting a child to read is through example and the right motivation. Try:

  • Read together every night.

  • Visit bookstores or libraries.

  • Let them choose their own books.

  • Relate reading to your interests.

  • Avoid forcing or punishing with books.

Make reading a moment of connection, not an obligation.

The best books for children between 6 and 12 years old

By CHILDRENNo Comments

Educational, entertaining and magical

At this age, children develop their own tastes, but they still seek imaginative adventures. These books combine both worlds:

  • The Gruffalo – Julia Donaldson

  • Wonder – R.J. Palacio

  • Diary of a Wimpy Kid – Jeff Kinney

  • Matilda – Roald Dahl

  • Charlotte’s Web – E. B. White

Ideal for encouraging reading while learning important values.

Unforgettable love stories (without being cheesy)

By FICTIONNo Comments

Real, imperfect and deep romance

Not all romance books are created equal. Some are moving without falling into clichés. Here are some examples that strike a balance:

  • Me Before You – Jojo Moyes

  • It Ends With Us – Colleen Hoover

  • Pride and Prejudice – Jane Austen

  • Normal People – Sally Rooney

Readings that show how complicated, beautiful, and painful true love can be.

5 novels to travel without leaving the couch

By FICTIONNo Comments

Let the words take you far

Sometimes we don’t need plane tickets to explore. Just a good book. Here are five recommendations that will transport you:

  • Out of Africa – Karen Blixen

  • The Kite Runner – Khaled Hosseini

  • The Alchemist – Paulo Coelho

  • The Fault in Our Stars – John Green

  • The Shadow of the Wind – Carlos Ruiz Zafón

Perfect for escaping stress and immersing yourself in new worlds.

Fiction books that grab you from the first page

By FICTIONNo Comments

Stories that hook you without you realizing it

There are books you start «out of curiosity» and end up devouring. They’re the ones you can’t put down until you’ve reached the end. Here are a few that deliver on that promise:

  • Verity – Colleen Hoover

  • The Girl on the Train – Paula Hawkins

  • The Psychoanalyst – John Katzenbach

What they have in common: powerful plots, believable characters, and unexpected twists. If you’re looking for literary addiction, these are your starting point.

The power of positive thinking: myth or reality?

By SELF-HELPNo Comments

What science says and how to apply it with common sense

Thinking positively doesn’t mean ignoring reality. It means choosing a perspective that helps us move forward even in difficult times.

Science supports the idea that optimism improves health, relationships, and performance. But it must be accompanied by action and self-awareness.

✅ Change «I can’t» to «I’ll try.»
✅ Surround yourself with people who lift you up.
✅ Learn to detect and stop automatic negative thoughts.

Being positive isn’t about being naive. It’s about choosing to see opportunities where others only see problems.

How to stop procrastinating (for real)

By SELF-HELPNo Comments

t’s not a lack of time, it’s focus management

Do you find yourself putting off important tasks until the last minute? You’re not alone. Procrastination isn’t laziness; it’s a response to anxiety, fear of failure, or mental overwhelm.

To combat this, try the following:

  • Break down large tasks into small steps.

  • Use the Pomodoro technique: 25 minutes of work, 5 minutes of rest.

  • Do the hardest thing first thing in the day.

  • Visualize the relief of finishing.

  • Eliminate physical and digital distractions.

Remember: starting badly is better than not starting at all.

10 Daily Habits That Will Transform Your Life

By SELF-HELPNo Comments

Small steps, big results

Personal transformation doesn’t happen overnight. But with small daily actions, you can improve your physical, mental, and emotional well-being.
These 10 habits, tested by thousands of people, will help you gain control and balance:

  • Get up early and don’t use your cell phone for the first 30 minutes.

  • Exercise at least 20 minutes a day.

  • Dedicate 10 minutes to meditation or conscious breathing.

  • Plan your day in writing.

  • Drink water before coffee.

  • Dedicate an hour a day to learning something new.

  • Read at least 10 pages of an inspirational book.

  • Be thankful for 3 things before going to sleep.

  • Limit your time on social media.

  • Get 7–8 hours of sleep without screens in the last hour.

Don’t try to do everything at once. Start with one or two and see the results.

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